Empowering change through shared experiences, suppport, and connection in a safe and transformative space.
Our boutique mental health practice offers two intimate and supportive women’s therapy groups, each designed to address the unique challenges and experiences faced by women at different stages of life. Both groups are capped at 6 women to ensure personalized attention and intimacy, and all participants must complete a pre-screening before joining. The cost is $350 per 6 week sessions with payment required in advance to reserve a spot. Please contact us in order to inquire about the next start date.
Tuesday’s 5:30-7:00 pm group focuses on mid-life transitions and menopause, providing a safe space for women to explore the physical, emotional, and psychological shifts that come with this significant life stage. This group offers tools and support for navigating changes in health, relationships, and identity.
Tuesday’s 7:30-9:00 pm group is tailored for young women to provide a supportive and empowering space to explore the unique challenges and transitions of careers, motherhood, and relationships. It’s a place where women can openly discuss the pressures of balancing career ambitions, personal growth, and the expectations of being a partner, mother, or friend. The group focuses on building self-confidence, setting boundaries, navigating work-life balance, and cultivating healthy relationships.